Time & dates
Hours to days converter
Enter a number of hours and the length of your workday to see how many working days, work weeks and full days that is.
Use 7.5 if your contract has a 37.5-hour week. A work month here is the yearly working hours divided by 12.
How hours are converted to days
There are two kinds of day in this conversion. A workday is the number of hours you work in a day, so workdays = hours ÷ workday length. A calendar day is always 24 hours, so calendar days = hours ÷ 24. Work weeks are workdays divided by the number of workdays in your week, and a full-time work month is the hours in a working year spread over 12 months: workday length × days per week × 52 ÷ 12, which is about 173.3 hours for a standard 40-hour week.
Worked example: a project estimated at 100 hours, with 8-hour workdays, takes 100 ÷ 8 = 12.5 workdays, which is 2.5 five-day work weeks or 0.58 of a work month. Measured in round-the-clock time, the same 100 hours are 100 ÷ 24 = 4.17 calendar days, or 4 days and 4 hours.
| Hours | 8-hour workdays | 5-day work weeks | 24-hour days |
|---|---|---|---|
| 40 | 5 | 1 | 1.67 |
| 100 | 12.5 | 2.5 | 4.17 |
| 160 | 20 | 4 | 6.67 |
| 500 | 62.5 | 12.5 | 20.83 |
| 1,000 | 125 | 25 | 41.67 |
| 2,080 | 260 | 52 | 86.67 |
2,080 hours is the figure many US employers use for a full-time year: 40 hours × 52 weeks, before holidays and vacation.
Choosing the right kind of day
Use workdays when the hours are labour: an estimate for a task, overtime to take back as time off, or annual leave given in hours. Use calendar days for anything that runs continuously, such as a machine running time, a rental period, a flight or the age of a newborn in hours. Mixing them up is the classic mistake: 72 hours of work is nine 8-hour workdays, but 72 hours of elapsed time is just three days.
Remember that a workday on paper is not the same as focused time. Meetings, email and interruptions often take a large part of an 8-hour day, so when you convert a task estimate into a delivery date, a planning figure of 5 or 6 productive hours per day usually gives a more realistic schedule. The table under the result shows how much the answer moves with different workday lengths.
Frequently asked questions
How many days is 100 hours?
100 hours is 4.17 calendar days (4 days and 4 hours). In 8-hour workdays it is 12.5 days, or 2.5 five-day work weeks.
How many workdays is 40 hours?
Five 8-hour days, or four 10-hour days. At 7.5 hours a day it is 5.33 workdays.
How do I convert vacation hours to days?
Divide the hours by the length of your normal workday. 60 hours of leave is 7.5 days at 8 hours a day, or 8 days at 7.5 hours.